DAY 65 - December 5th 2014 (By Luise Knofe)

DAY 65 - December 5th 2014 (By Luise Knofe)

Hi dear readers,

It’s my turn again to write about one of our Fridays here in the Education. 
We started our day with a nice and long warm up with Lin. 
I am always happy to have a long warm up. 
I feel like my body really needs it to be prepared and ready for the day. 
Lin let us feel our arms, butts and abs very intensively this morning :) 
I really like to see our boys biting their teeth together when we do some butt-exercises haha. 
After our Fitness program we had a nice stretch, and I felt more than ready to start our last two classes with Mr. Sho Tyme. 
His Vibe is so impressive and everyone really enjoyed the time with him. 
This week I felt as groovy as never before. 
The two classes this Friday were really challenging, since we went through a lot of different dances and styles with him and repeated what we learned from him this week. 
I can tell you all: 
IT WAS FULL OUT! 
The first class was an ATL routine, which was really strong and full out. 
It was really nice, and I had to push myself through the class. 
After the class, we had a well deserved lunch time which was not really interesting so, let’s skip it. 
The second class of Sho was about all the different style that we learned during this week. 
We went through House Dancing, Hip Hop, ATL…..and we were drenched with sweat…it was fun. 

We finished the day with an Q&A with Mr. Tyme and Henry went full out with questions, which I have to say, was interesting! 
Shotyme´s knowledge and wisdom as well as his life story was really inspiring and we were all paying attention to every single word. 
Well, there’s always a time to say goodbye or better see you soon! 
That’s how the Sho Tyme experience ended.

Ready for the Weekend, 
Lots of Love 

Luise