DAY 31 - October 10th 2014 (By Malene Rasmussen)

DAY 31 - October 10th 2014 (By Malene Rasmussen)

Hi blog.

Let me introduce you all to this ROB RICH and let me introduce you all to this FULL OUT day!

To be ready for the classes with Rob Rich we did our usual warm up programs by Lin that we all enjoyed so much. 

After that we all went to the wall and took 5 minutes in the 90% sitting exercise, listening to Christmas music, all because Michael was late again. Everyone seemed to have fun while sitting there. THANKS MICHAEL J

“Caaabaret ooooh oooh”, that was the first class with Rob Rich. 

It was a really fun class with a song we all knew and then of course a #supercrazydope teacher, Rob. He brought Max from Australia as an assistant (one of the RICHBOYZ) who just moved to London. He is a really talented guy and also an inspiration to all of us.

So this class went off. 

Everyone was killing it (if you ask me) and the vibe was so nice. 

Like Rob said “you always give it a little bit extra when someone are shouting and when everyone is supportive.” 

He split us I groups (boys and girls) were I think the girls really showed some girl power!

After our lunch we had a Q&A with Rob Rich. 

His story is really incredible, he is the proof of that hard work pays off… 

As he said “I’m just a guy from Philadelphia. 

I didn’t even know I wanted to work with dance.” 

And look at him now, the leader of the RICHBOYZ project. 

This story blew everyone away no one had any question left, or of course Mike had one “how is your nutrition.”
Max told us about how it is to be a RICHBOY and about getting the opportunity to work with these kinds of people that all have the same goal.

At the end of the Q&A Rob told us the 3 most important thing for him that he really want us all to remember. 

1. To follow our dream

2. Support each other

3. Be inspired by yourself

Like he said, it can seem cheesy but it’s true.

Then, after all these precious things and tools, we had our second class with Rob Rich. This choreography was more smooth, sensual and groovy. 

Once again everyone was on FIRE! 

This time the vibe and energy in class were even crazier. I can’t remember the last time I had a class like this. It was so awesome.

Everyone enjoyed this class so much it was the pure sharing of dance!

In the end of this choreography there was a freestyle moment. Rob told us to do something that we never did before so everyone did some crazy stuff. This class really opened our eyes for each other. Everyone was like “shit can she also do that,” and “wow I didn’t know he could kill this style” and so on. So once again THANK YOU SO MUCH ROB FOR SHARING ALL YOUR LOVE AND DANCE WITH US.

We finished with a stretch with Lin, which was really needed after this day.

I will say it was a perfect way to finish this week!

Thank you for reading.

I’m out.

Malene