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fredag den 29. november 2013

Day 58 - November 27th 2013 (By Anton Swerkström)


Day 58 - November 27th 2013 (By Anton Swerkström)


Vad händer och fötter blog!? 
(Swedish phrase of the day, if you arent from Sweden that wont make any sense even with goodle translate, oh well sorry guys  :-)

Second day with Sara today and I´m really happy she is teaching us in this education. 
You can really tell she is used to teaching and especially teaching an education since she has her own in Denmark. 
You can check out her education here:



Just the way she right away learned everyone's names and constantly giving us personal feedback is awesome. 
First we had floor barre which I guess went a little better than Monday, but we still have a lot to learn. 

Dont know how many times we heard the words “sit bones” but it was a lot. 
And every time it was because we didnt use them correctly... 
If you dont know floor barre I think you should look it up, and then I can guarantee its harder than it seems. 
We were all walking kinda funny afterwards but I guess thats what it does to you, in a good way though... I think... 
No just kidding, it really makes you aware of your body and muscles you normally dont use.

Then we had some modern/contemporary technique after that. 
And Sara doesnt mess around, she pushes us to the limit, literally. 
Also in a good way though! 
Even though its tough and sometimes really hard I know we will benefit from this.

After lunch we had Michel from Denmark for the first time in the education. 
Michel was just announced as the representative from Denmark for next years Summer Drop, if you dont know him you should definitely check him out!



                  MICHEL SIAN


He taught this up beat choreo with a lot of focus on footwork. 
As we started he taught us really fast and really pushed us physically and mentally as well with the amount of 8 counts he showed. 
I was sure this was one of Lins schemes to push us with picking up choreo. 
I even shared a look with her where she seemed extra devious. 
Turns out I was wrong though, Michel just decided to push us since we are a part of this education. 
And Im glad he did :-)

We learned the whole thing in around 30 min I think and just went full out over and over. 
We were all gasping for air and soaked in sweat, think my t-shirt was the worst since it changed color entirely during the class.

Thats all from me for this time!
Ses!


Anton Swerkström


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