DAY 9 - September 11th 2014 (By Nico O´Holi)

DAY 9 - September 11th 2014 (By Nico O´Holi)

Yesss, Hello Blog World!!!!

This is crazy, I still can’t believe I’m here writing this blog after reading it so much last year.

This is now our 10th day here and already it feels like its been a few months.

Today’s class started with a started with a light warm up which is one of my favourite parts of the day as it gives my body the chance to wake up.

This followed with show rehearsals and today was Charlie’s, Cedric’s and Mike’s turn to teach their part of the choreography for the show. 

Both choreography’s are so beastly, I love it and can’t wait to work our asses off to make everything clean and start setting formation - this is going to be one FULL OUT show!

The stretch today wasn’t too bad as my body is now starting to get use to it. By the end of this program I want to be able to do the splits, this is one of mine & Mike’s goals for the end of the year so I’ll be continuing to get my stretch on which should help me with my grand battement in Ballet ;) 

Ballet class was super dopeee today, Laura is a G! :D 

I feel like I have grown in the space of two lessons and can’t wait to see the effect of these Ballet classes help me with my versatility. 

P.S. Charlie you looked so Manley in your Unitard ;) 

Next stop was our theory class by the one and only Sofia, the funniest woman in Sweden.

No matter how much knowledge I have on nutrition there is always something to learn in these lectures!

Now I drink water every morning and make sure that 70% of my plate at dinner is vegetables - thank you Sofia! :D 

As for now it is time to love & leave you all until next time.. Lots of hard work to put in in the next 8 days and I can’t wait to kill this performance!  

COME TO OUR SHOW THE 20TH OF SEPTEMBER IN MALMÖ 

Nico O'Holi