Day 2 September 3rd 2013 (By Elina A. L.)
Day 2 September 3rd 2013 (By Elina A. L.)
First day of school is over and good lord let me tell you, Lin and K are really serious about making us an army of strong a** dancers!
The day began with a 30 minute run followed by a hardcore session of crunches
(yeessss no need to quit cake and ice-cream).
Our teacher for the next week is Huyen Huynh, a dope old school dancer from Norway who's taught us 20 (!) foundation moves in one day (!!).
The Education couldn't have started off any better than having a proper foundation in urban dance.
And including the names of the moves is a necessity in my opinion so it's a blessing to have Huyen here with us!
One thing is for sure: You better work hard Elina, to internalize all these grooves into the body is definitely a huge point on your to-do-list!
The day continued with a theory class with the amazing miss Sofia, a nutritionist and yoga instructor. She told us everything we need to know about living a healthy lifestyle, keeping up a diet and stay in shape for our upcoming life as a professional dancer.
Wow - there's so much to learn!
You can probably imagine that my hand hurt after writing all her helpful tips into my little notebook.
Our first day of school took a perfect end with a one-hour session of yoga.
And believe it or not, I haven't exaggerated even a tiny bit - the day was just as exciting, challenging, informative and fun as it sounds!
Elina A. L.
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