Sider

søndag den 22. september 2013

Day 2 September 3rd 2013 (By Elina A. L.)


Day 2  September 3rd 2013 (By Elina A. L.)

First day of school is over and good lord let me tell you, Lin and K are really serious about making us an army of strong a** dancers!

The day began with a 30 minute run followed by a hardcore session of crunches 
(yeessss no need to quit cake and ice-cream). 

Our teacher for the next week is Huyen Huynh, a dope old school dancer from Norway who's taught us 20 (!) foundation moves in one day (!!).
The Education couldn't have started off any better than having a proper foundation in urban dance.
And including the names of the moves is a necessity in my opinion so it's a blessing to have Huyen here with us! 
One thing is for sure: You better work hard Elina, to internalize all these grooves into the body is definitely a huge point on your to-do-list! 

The day continued with a theory class with the amazing miss Sofia, a nutritionist and yoga instructor. She told us everything we need to know about living a healthy lifestyle, keeping up a diet and stay in shape for our upcoming life as a professional dancer. 
Wow - there's so much to learn! 
You can probably imagine that my hand hurt after writing all her helpful tips into my little notebook.

Our first day of school took a perfect end with a one-hour session of yoga.

And believe it or not, I haven't exaggerated even a tiny bit - the day was just as exciting, challenging, informative and fun as it sounds!

Elina A. L.

Ingen kommentarer:

Send en kommentar