Day 3, September 4th 2013 (By Anton Swerkström)

Day 3, September 4th 2013 (By Anton Swerkström)

Day three! 

Still having the feeling of everything being new and exciting. 

Will probably last the entire week or actually even longer than that. Which is totally fine by me. 

I´m sure we will get into the routines soon enough and before you know it we will be like machines or an army... or an army of machines... 

Floor work today with Huyen. 

Still not sure to pronounce her name, “Just say something that starts with H) she said… Guess I will go with that, sorry Huyen! 

Anyways, today she made the dancer in me face my big fear, the floor, face to face so to speak (höhö?). The best way to overcome your fears is to confront them right?  We used the choreo from yesterday and she made us go to the floor with it. It was a challenge and you had to try and think of creative ways to change the steps. But a really nice class with once again an amazing teacher. 

This woman really knows how to teach and inspire, today also taking time with us sitting down and talking about the class, what we learned and what we felt. With everyone in the education being so expressive this became very interesting.

Nutrition and yoga again with Sofia. 

It feels like all of us have a pretty good basic understanding about what to eat and what not to. 

Instead Sofia is going more into “tips and tricks” of nutrition. 

As well as where in Malmö you can buy certain things cheaper and so on. 

Especially good for my foreign friends but I learned a lot too.

Im starting to really get into yoga as well. It’s a very nice way to end the day. What more can I say… Namaste (oh snap, that rhyme!)   ;-)

Me during yoga  :o

Anton Swerkström